Sophienstrasse 18
10178 Berlin-Mitte
Saison 24/25
Dance/Performance Ticket Premiere
12:00–15:00
Festsaal
Workshop
20:00
Hochzeitssaal
Dance Ticket Premiere
20:00
Hochzeitssaal
Dance Ticket
20:00
Hochzeitssaal
Dance Ticket
Discourse
20:00
Hochzeitssaal
Dance Ticket
Dance theater Ticket Premiere
Dance theater Ticket
Dance theater Ticket
Dance theater Ticket
17:00
Start: Zur letzten Instanz (Waisenstraße 14-16, 10179 Berlin)
Performative walk Ticket
Tanz Ticket Premiere

Raus aus dem Kopf, rein in den Körper

Presse Clement Layes-Living Room HP4 MAIN VISUAL
Raus aus dem Kopf, rein in den Körper
Workshop
Auf Deutsch - in German

Registration until 24.11. at presse@sophiensaele.com or 030 27 89 00 35. The number of participants is limited to 8 persons.

The workshop series for anyone who wants to bring more movement into their everyday (work-)life! 
Day-to-day life can make us tired and bored: The same thing every day, over and over again.... Even the things we like can lose their glow over time. So often we long for something brand new, something that feels special. But instead of going in search of new experiences - what could be ways to perceive the extraordinary in the everyday? In this workshop we will wake up our bodies and senses and arrive in the here and now. We will rediscover familiar movements and objects of our life at home and transform our everyday life into a game.

The different exercises and small choreographies are easily transferable to your practice with children, teenagers and adults. A script summarizes all the exercises for your own (pedagogical) work or to repeat in your own four walls.

The performance Living Room, which will be shown after the workshop, also takes an unusual look at what can happen in our own living room. Participation in the workshop allows the purchase of a discounted ticket for the performances of Living Room (all dates) at the price of 10 euros.

Previous dance experience is not necessary. Please bring comfortable clothes and something to drink.

María Ferrara is a performer, choreographer and facilitator for learning processes. She studied Russian Studies at the University of Essex, acting at Estudio Juan Carlos Corazza in Madrid and dance with different teachers in Madrid and Berlin. She is also a certified yoga teacher and Gestalt facilitator. In collaboration with the consulting firm Humor Positivo she has facilitated courses like “The Educational Value of Humour” for the Lifelong-learning Centres for Teachers in the Spanish State Education System. She lives in Berlin since 2014. She creates her own pieces, teaches performing skills and yoga and facilitates self-development processes with artistic practices and a Gestalt approach.

CONCEPT (RAUS AUS DEM KOPF, REIN IN DEN KÖRPER) Amelie Mallmann direction and concept on november 25 María Ferrara

By TANZSCOUT Berlin. Recommended by Theaterscoutings Berlin. Media partner: taz. die tageszeitung

Presse Clement Layes-Living Room HP4 MAIN VISUAL
Public in Private / Clémentine M. Songe: Living Room. Foto © Mayra Wallraff
Festsaal-Foyer